How do you cut a stencil with the silhouette cameo?

Such a great idea: http://salvagedinspirations.com/how-to-make-a-stencil-no-costly-gadgets-required/

Elisabeth, I make stencils all the time with my silhouette machine. They are not useable a second time only once. most of the time I use contact paper for the stencil. There are different weights of contact paper I've found. The heavier the better. I use it just like is a vinyl project. Tape all the edges and make sure it's on the wood or idea your making. On wood it tends to lift and so the lines are not clean. You can look at the stuff I have made on this site and see what I've done. I'd say 90% is done with a stencil the way I described. Hope this helps.

Thank you so much for your response. I'll check it out.