Insulating and sound proofing a walk out basement

I'm looking to finish my roughed in basement. It has 1/2 concrete walls and 1/2 stud walls with some pink insulation. It will be a true game room so I want to make sure I sound proof(specially the ceiling and stair well area. So should I do something like a rigid blue on the concrete area?, just do a good pink R30 something, moisture barrier, spray foam, wedges any ideals?
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