little bugs in my garden, how to get rid of them ( organic way ) than you for all your help...

I was watering my plants these morning , and I notice something little flying around my ( peppermint, spearmint,im not sure exactly ) i take a picture but its not clear,, any options to get rid of those bugs ( i think they are because its not growing properly) i would like something organic because i use it as spice or make tee
q what can i do, gardening, pest control
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