What do you feel needs improving? I have taken courses online for free, am using walking for my health and try and find quiet times to pseudo meditate. There is a world of choices. I recommend dabbling in free options through the library or internet until you find an area to get excited about.
I think having a hobby, like everyone on here who does diy, upcycling, painting, etc. I work part time subbing and have 3 kids, so having a hobby that is just mine and gives me relaxation and an outlet for my creativity is great for my mental and emotional health!
Read The Magnesium Miracle by Dr. Carolyn Dean...you will never be the same..you will become an improved version of yourself if you adopt her protocol..she is the real deal...her C.V. is 100 pages long..google her name and the world opens up....
I have a full time job and my mother lives with us, I try to keep my own "sanity" by making sure I have a little "me" time at the end of the day to paint or do some other craft for an hour or so. It might drag out a project but I also think they come out better when I don't rush.
I truly believe your wellness starts with your own mind. Start the day by inviting only good things into your life. Know great things are happening for you and BELIEVE it!
I try to be forgiving of all my faults and not so hard on myself when I have let myself down. If I am unable to accept imperfections in myself, it is very difficult to see the world in a positive light. It has helped me greatly in being more accepting of others and I have stopped being so judgemental all the time, making me a much happier person in life. My friends and family have all noticed the difference.
Easy Peasy to get rid of! Next time you visit your local Dollar store - pick up a pumice stone ( normally used on your feet to remove unsightly rough skin ) Be sure t...
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I LOVE these little life savers. I'm a renter so I always have to find that balance between making my space mine and making my landlady angry.That's why I'm crazy abo...
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My question as I watched these grandparents was always, "Why are you sweeping your yards, and why is there no grass around your house?" We have grass around ours.
I looove using dryer to sheets to make my cloths smell great, and I know that they have a bunch of other surprising, helpful uses as well. What are some unexpected wa...
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I'm getting a drill for as a birthday present I'm really excited, but I'm also concerned. I have a bit of a fear of power tools.What are your best safety tips for han...
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A TV stand is not available in the style of our end tables. It has been recommended to us that we look for a TV stand that is in contrast to the two tables (photos p...
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I have a large scale cat rescue and some years back discovered the use of chicken feed for litter have stopped buying clay litter altogether. First, chicken feed is ...
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What do you feel needs improving? I have taken courses online for free, am using walking for my health and try and find quiet times to pseudo meditate. There is a world of choices. I recommend dabbling in free options through the library or internet until you find an area to get excited about.
Keep your Mind Active even if you cant keep your body going............
I think having a hobby, like everyone on here who does diy, upcycling, painting, etc. I work part time subbing and have 3 kids, so having a hobby that is just mine and gives me relaxation and an outlet for my creativity is great for my mental and emotional health!
Read The Magnesium Miracle by Dr. Carolyn Dean...you will never be the same..you will become an improved version of yourself if you adopt her protocol..she is the real deal...her C.V. is 100 pages long..google her name and the world opens up....
I have a full time job and my mother lives with us, I try to keep my own "sanity" by making sure I have a little "me" time at the end of the day to paint or do some other craft for an hour or so. It might drag out a project but I also think they come out better when I don't rush.
I truly believe your wellness starts with your own mind. Start the day by inviting only good things into your life. Know great things are happening for you and BELIEVE it!
I try to be forgiving of all my faults and not so hard on myself when I have let myself down. If I am unable to accept imperfections in myself, it is very difficult to see the world in a positive light. It has helped me greatly in being more accepting of others and I have stopped being so judgemental all the time, making me a much happier person in life. My friends and family have all noticed the difference.
Make a bucket list and dream big...then try to do some of them "just because"...the more challenging the better---- you've earned it so enjoy it.
By doing. Watching DIY and home improvement shows. Reading crafty and DIY blogs, magazines and tutorials. But mostly by doing!