How to clean a microwave?
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-make sure that you remove the core first before putting into the microwave, otherwise the high water content inside the apple will cause the apple to explode, and make a huge mess
I have seen it done where the apple is cored, and a small pat of butter and a teaspoon of cinnamon and sugar poured in the center... microwave in covered until the apple is tender.... enjoy
Google is the way to find information. Here you go!
http://allrecipes.com/recipe/18389/microwave-baked-apples/
https://www.bettycrocker.com/recipes/microwave-apple-crisp/ace23080-1e39-4a6d-85f3-6c798c43cf72
http://www.simplyrecipes.com/recipes/moms_baked_apple_slices/
https://www.pinterest.com/explore/microwave-apples/
For cleaning a microwave: Get a pyrex measuring cup, and mostly fill it (about half way) with white vinegar. Run the microwave for about 4 minutes (don't open) and let the steam sit in the microwave for 20 minutes or so. The wipe it down. It should come clean.