How do I paint these cabinets

I Have a large kitchen with lots of cabinets, since I am 75 I really don’t wanna have to sand and do a lot of work but my cabinets need painting very badly how good is the chalk paint and will it hold up to kitchen quality the cabinets Usually go through I’ve heard a lot about the chalk paint that I’m just not sure about in the kitchen
q how do i paint these cabinets
Thde are the cabinets that’s in my kitchen what would be a good way to do this and what kind of paint would be the better, Thank you June
q how do i paint these cabinets
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