How do I get bright lighting like sad lamps?
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What is your question, exactly?
Hi. SAD (seasonal affective disorder) is the worst! The new LED lighting may help. Use the ones that specify "daylight" on the box. I have them in my great room and if I turn the dimmer all the way up, the room lights up like the Vegas strip! Good luck!
Full Spectrum Solutions manufactures 10,000 lux light therapy, desk, floor, and light boxes to help treat SAD.
New LED Circadian light floor and desk lamps with full color tunability and intensity control.
Light therapy is most effective when used for approximately 30 minutes a day, preferably in the morning.
Safe for use with no UV or dangerous after imaging. Walmart carries a lamp for $37 and change.
It is not the brightness of the bulb it is a special TYPE of light.
Daylight bulbs in your lamps may help, they are full spectrum light, just like outdoors. I use them instead of the really intense grow lights for my plants I bring in for the winter that don't like the super bright that much.