How do I paint the ceiling in my garage?

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The garage ceiling is huge. It appears slightly uneven in parts. Has been stained from a once leaking air conditioner in the attic above. I am a short person and am unable to reach the ceiling well even after attaching the pole extenders to my roller brushes. What is the best paint to use? Is there a 'Michaelangelo' style scaffolding way for me to lay on or stilts (I would probly kill myself...lol). I'm just not sure how to begin. Should I even try to level out the apparent uneven parts or can I hide them with paint? Is white the only color choice for a garage that looks 'normal'? I'm at a loss. A professional painter wanted $800-1000 to do it and that is impossible on my budget. Help!

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