Suffering? Use These Tips to Beat Allergies Both Indoors and Outdoors

by Wet & Forget

Easy

If you're an allergy sufferer, you know just how miserable allergies can make you. Whether you suffer from hay fever, indoor allergies, or both, symptoms such as sneezing, runny nose and itchy eyes can take all the fun out of the beautiful spring weather we're enjoying. Don't surrender to the sneeze! These tips will help you battle allergy symptoms and get back to enjoying your life.

suffering use these tips to beat allergies both indoors and outdoors

Allergy symptoms vary from person to person, and different allergens can produce different symptoms in the same person. There are some symptoms that are common among allergy sufferers, and they include:

Red, itchy, runny or stuffy nose

Red, itchy, watery eyes

Coughing, wheezing, or trouble breathing

Itchy skin or hives

Itching in your throat or the insides of your ears

Fatigue

Because there is a lot of overlap between allergy symptoms and the symptoms of a cold, WebMD offers this chart to help you distinguish between the two.

If you think you might have allergies, keep track of your symptoms, as well as when and where the symptoms occur, and report them to your doctor. He or she may want to run an allergy test to see what you could be allergic to. If you already know what you're allergic to, the information below can help you minimize your symptoms.