Herbal Infusions

If you are growing any mint in your garden you are probably looking for ways to use it. Mint is a rapid grower and take over a garden pretty quick. One great use for mint is to make tea also known as an herbal infusion. An herbal infusion is a method of extracting flavor and nutrients from plant material. Herbal tea is a water based infusion. In part 2 I will talk about oil and vinegar based infusions. Herbal teas are great tasting, good for your health and couldn’t be easier to make
How to Make Herbal Tea


1 c. fresh flowers or leaves (well washed and dried) or ½ c dried (adjust as you like)


1 c. fresh flowers or leaves (well washed and dried) or ½ c dried (adjust as you like)


Place them in a quart jar.


Boil water and add it to the plant material. Cover with a lid.


Let steep for about an hour (adjust as you like – the longer the stronger – even overnight )


Strain and drink right away or place in the refrigerator to avoid spoilage. Keeps for up to 3 days.
Suggested Herbs


Mints – apple, peppermint, pineapple, orange, chocolate


Lemon – lemon balm, lemon verbena, lemon basil


Licorice – anise hyssop


Floral – lavender, rose petals, peony petals
Patti @Hearth and Vine
Want more details about this and other DIY projects? Check out my blog post!
Go
Frequently asked questions
Have a question about this project?
Comments
Join the conversation
Next