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Foods That Supercharge Your Metabolism (from Red Book)_
by
Luis
(IC: homeowner)
Amaranth
This whole grain contains a perfect trifecta of nutrients: protein,carbohydrates, and fat. That balance of ingredients helps keep your systemstable, so your metabolism runs more smoothly.
This whole grain contains a perfect trifecta of nutrients: protein,carbohydrates, and fat. That balance of ingredients helps keep your systemstable, so your metabolism runs more smoothly.
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Published February 25th, 2014 10:58 AM
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3 of 4 comments
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Silvan Johnson on Feb 26, 2014Any tips on how to process it??
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Silvan Johnson on Feb 26, 2014Thanks for the info! My daughter is a vegetarian and this sounds like a great alternate source of protein for her.
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