Can I paint my kitchen cupboards
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https://www.todayshomeowner.com/video/how-to-repair-and-paint-plastic-coated-melamine-cabinets/
You have to clean and sand the cupboards before you think about painting.
Here's what I did. Chalk paint requires little or no prep. It's expensive paint and in my post I show what I did. If I had it to do again, I'd just sand lightly, apply a primer like KILZ and use semi-gloss paint.
http://mywonderfullymade.blogspot.com/2016/07/kitchen-renovation-under-50000.html