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Usually don't need to seal if painted with oil based paint which is what you should use unless you do the epoxy paint made for countertops.
This may help: https://www.hometalk.com/diy/kitchen-dining/kitchen-dining-furniture/spray-paint-glaze-kitchen-counter-make-over-31363097
Spray Paint & Glaze Kitchen Counter Make Over
Epoxy resin is good or an oil based polyurethane.
Use any polyurethane.
Hope this Helps! Jeremy - https://do-daddy.com