If you have pets, especially birds, be careful, some essential oils can be deadly to them. Most of the vets in my area have warnings on their home screen about improper use of essential oils.
Also, you can make a rub using pure coconut oil, panaway and lavender. Use one large tablespoon of coconut oil, 6 drops of panaway and 4 drops lavender. Stir till a paste. Massage into sore areas.
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Here are some great references:
https://www.mindbodygreen.com/0-17313/13-essential-oils-to-reduce-stress.html
http://www.naturallivingideas.com/essential-oils-for-pain-relief/
Quality does matter, be sure your oils are pure.
If you have pets, especially birds, be careful, some essential oils can be deadly to them. Most of the vets in my area have warnings on their home screen about improper use of essential oils.
Lavender rubbed full strength helps a lot.
Panaway from Young Living Essential Oils.
Also, you can make a rub using pure coconut oil, panaway and lavender. Use one large tablespoon of coconut oil, 6 drops of panaway and 4 drops lavender. Stir till a paste. Massage into sore areas.