The 7 Best Cooling Weighted Blankets to Comfort Hot Sleepers

Corrie
by Corrie

By Corrie Pelc


If you have trouble drifting off to sleep each night, a weighted blanket may be your new BFF. While swaddling yourself in a comforting throw or comforter can help many people fall asleep, others need something more. A weighted blanket is designed to add comfortable pressure to the body that helps ease anxiety and promote restfulness and sleep.


Despite the benefits of a weighted blanket, many people shy away from them because they feel a weighted blanket might overheat them if they tend to sleep warm. That’s where a cooling weighted blanket comes in, which is made to offer all the benefits of a weighted blanket while still keeping you cool and comfortable at night.


So if you’re a warm-bodied sleeper who is looking for a weighted blanket that won’t cause you to break out in a sweat, you’ve come to the right place. We’ve compiled a list of the best cooling weighted blankets on the market right now.

Tan quilted weighted blanket on white bed / Photo via Shutterstock
Tan quilted weighted blanket on white bed / Photo via Shutterstock

Top Picks

How Does a Cooling Weighted Blanket Work?

Designed to be much heavier than a traditional comforter, a weighted blanket is filled with glass or plastic balls or pellets. These balls and pellets add weight to the overall blanket, providing "pressure therapy" to the body. This comfortable pressure mimics the feeling of being hugged or swaddled.


Weighted blankets are available in various weights from five to 30 pounds. In general, a weighted blanket should weigh about 10 percent of the sleeper's body weight to be effective.


Cooling weighted blankets are made from breathable materials that promote airflow to keep your temperature down during the night, such as cotton and bamboo-based fabrics. They are also generally weighted with glass beads since glass does not retain heat.

Test Factors We Considered When Picking the Best Cooling Weighted Blankets

Here is a rundown of the test factors we used while compiling our list of the best cooling weighted blankets:

  • Price: Will this cooling weighted blanket fit in the user’s budget?
  • Material: What type of material is the cooling weighted blanket made of?
  • Weight Filler: What type of weighted filler does the cooling weighted blanket contain?
  • Weights: What weights are the cooling weighted blanket available in? This will help determine if the cooling weighted blanket is appropriate for the user’s weight or not.
  • Available Sizes: What sizes do the weighted blanket come in?
  • Colors: What colors are the cooling weighted blanket available in?
  • Washing Instructions: Is the cooling weighted blanket machine washable or does it require special cleaning?
  • Returns and Warranty: What type of return policy and/or warranty does the manufacturer provide?


Now let’s take a look at the best weighted blankets that stay cool.

Best Cotton Cooling Weighted Blanket: Baloo Weighted Blanket

Material: 100-percent cotton Weight Filler: Glass microbeads Weights: 12, 15, 20, and 25 pounds Available Sizes: Throw, Full/Queen, King Colors: White Washing Instructions: Machine washable and dryer safe Returns and Warranty: 30-day return policy

If you're a lover of all things cotton, you're going to love the Baloo Weighted Blanket. This weighted blanket is made from 100-percent natural, chemical-free cotton both on its outside and its inside, resulting in a very soft, cooling, and durable product. Available in four different weights, this blanket uses glass microbeads that are double-stitched within the blanket to ensure that they never escape. This cooling weighted blanket comes in three sizes — throw, full/queen, and king — and can be safely thrown in a washing machine and dryer. And the Baloo Weighted Blanket is also eco-conscious as it is carbon-neutral, plastic-free, and vegan.

Pros

  • Made from 100-percent cotton inside and out
  • Double-stitching ensures glass microbeads never escape
  • Available in three sizes and four weights

Cons

  • Only available in white

Best Bamboo Cooling Weighted Blanket: YnM Bamboo Weighted Blanket

Material: 100-percent bamboo viscose Weight Filler: Glass beads Weights: 7, 10, 12, 15, 17, 20, 25, and 30 pounds Available Sizes: Twin, Twin/Full, Queen/King Colors: Wide variety of colors and patterns Washing Instructions: Manufacturer suggests using a duvet cover with it that can be easily washed Returns and Warranty: 3-year manufacturer warranty and return under Amazon's return policy

With over 6,500 ratings and 4.6 out of 5 stars on Amazon, there's no surprise the YnM Bamboo Weighted Blanket is our best bamboo cooling weighted blanket. Made from 100-percent bamboo viscose, this weighted blanket offers a silky, cooling sensation that helps ensure sleepers don't overheat. The weighted blanket is available in an impressive eight different weights, three sizes, and a slew of colors and patterns, so you'll find the perfect match for your bedroom decor. And the YnM Bamboo Weighted Blanket's glass beads are securely held in through the blanket's seven-layer construction, which also helps the blanket contour better to your body.

Pros

  • Made from 100-percent bamboo viscose
  • Available in three sizes, eight weights, and a wide variety of colors and patterns
  • Seven-layer construction keeps glass beads securely in the blanket

Cons

  • Not machine-washable; manufacturer suggests using a duvet cover with the weighted blanket for easy cleaning

Best Knitted Cooling Weighted Blanket: Bearaby Tree Napper

Material: TENCEL Lyocell, cotton, and spandex Weight Filler: None Weights: 15, 20, and 25 pounds Available Sizes: 40 inches x 72 inches, 45 inches x 72 inches, 48 inches x 72 inches Colors : 7 colors available Washing instructions: Machine washable and dryer safe Returns and Warranty: 30-day return policy

While cooling weighted blankets typically use glass or plastic beads for heaviness, the Bearaby Tree Napper takes a unique approach by using the weight of the yarn itself. This results in a knitted cooling weighted blanket with exceptionally good airflow to keep sleepers cool throughout the night. The cooling weighted blanket is made from a blend of TENCEL Lyocell (biodegradable fibers made from natural eucalyptus fibers), cotton, and spandex. The blanket is available in three weights, three sizes, and seven colors from classic cream and almond to more trendy golden yellow and hunter green. You can try out the Bearaby Tree Napper for 30 days, and if you decide to keep it, you'll be happy to know it's machine washable and dryer safe.

Pros

  • Blanket is weighted by its yarn, so there is no weighted filler
  • Available in three weights and sizes and seven colors
  • Machine washable and dryer safe

Cons

  • Bit expensive

Best Budget-Friendly Cooling Weighted Blanket: Syrinx Weighted Blanket

Material: Polyester Weight Filler: Glass beads Weights: 7, 12, 15, 20, and 25 pounds Available Sizes: 41 inches x 60 inches, 48 inches x 72 inches, 60 inches x 80 inches, 80 inches x 87 inches Colors: 4 colors Washing Instructions: Spot cleaning, hand cleaning, or removable duvet cover recommended Returns and Warranty: Amazon standard return policy

It is possible to purchase a quality cooling weighted blanket for under $40 thanks to the Syrinx Weighted Blanket. This top pick on Amazon — with over 8,000 ratings and an average of 4.6 out of 5 stars — comes in five different weights, so you’re guaranteed to find the right one for you. This cooling weighted blanket also comes in four different sizes and four colors — dark gray, light gray, pink, and blue. Made from a breathable and cooling polyester fabric, this blanket uses non-toxic glass beads that are durably stitched into the blanket for even distribution. The Syrinx Weighted Blanket includes eight loops that allow you to securely attach a duvet cover, and is returnable through Amazon's standard return policy.

Pros

  • Options as low as $40
  • Five weights and four sizes available
  • Eight loops allow you to securely attach a duvet cover

Cons

  • Manufacturer recommends spot or hand cleaning
  • Only four colors available

Best Splurge Cooling Weighted Blanket: ChiliBlanket

Material: Poly-blend fleece Weight Filler: Water Weights: 15 pounds Available Sizes: 81 inches x 45 inches Colors: Light gray Washing Instructions: Removable outer cover is machine washable and dryer safe; weighted insert is spot-clean only Returns and Warranty: 30-night sleep trial and 2-year warranty

If money is no object, then you may want to splurge on the ChiliBlanket for the ultimate cooling weighted blanket. This blanket uses water to provide both pressure and temperature regulation while you sleep. The water moves through soft, insulated tubing stitched into the poly-blend fleece blanket coating. The water's temperature is regulated by one of two controlling units that you plug into — you control the temperature you want the water to be set to by a remote or by its phone app. The ChiliBlanket features a square knit pattern, provides 15 pounds of pressure on a sleeper, and is backed by a 30-night sleep trial and two-year warranty.

Pros

  • Uses natural water to provide weight and cooling
  • Sleepers set how cool they want their blanket to be through control unit
  • Backed by 30-night sleep trial and two-year warranty

Cons

  • Expensive
  • Only available in one size and weight
  • The user’s temperature control requires purchasing the control unit

Best All-Season Cooling Weighted Blanket: Brooklyn Bedding Dual Therapy Weighted Blanket

Material: Micromink and Tencel Weight Filler: Glass beads Weights: 15 and 20 pounds Available Sizes: 60 inches x 80 inches Colors: Gray Washing Instructions: Duvet cover is machine washable and dryer safe; weighted blanket insert is spot clean only Returns and Warranty: 30-day return policy

Weighted blankets are expensive and some budgets may not allow for a cooling weighted blanket for summer and a warmer one for cool months. The Brooklyn Bedding Dual Therapy Weighted Blanket gives you both best of both worlds with its dual design that features a flippable duvet cover that provides cooling and silky Tencel fabric (made from wood pulp) on one side and snuggly, fleece-like micromink fabric for warmth on the other. No matter what side you're using, the duvet cover stays firmly in place thanks to 12 ties and loops. And when it's time to clean, the dual-sided duvet cover of the Brooklyn Bedding Dual Therapy Weighted Blanket is both machine washable and dryer safe.

Pros

  • Dual-sided duvet cover takes this weighted blanket into all seasons
  • Duvet cover is held firmly in place by 12 ties and loops
  • Duvet cover is machine washable and dryer safe

Cons

  • Only available in one size and one color

Best Cooling Weighted Blanket for Kids: Luna Kids Weighted Blanket

Material: 100-percent cotton Weight Filler: Glass beads Weights: 5 pounds Available Sizes: 36 inches x 48 inches, 41 inches x 60 inches Colors: Light gray and four patterns Washing instructions: Machine washable and dryer safe Returns and Warranty: 30-day return policy

Weighted blankets are not just for adults — they're a great option for kids as well! The Luna Kids Weighted Blanket is made from 100-percent soft and cooling cotton and uses glass beads and patented layered construction with airflow channels to keep kids relaxed under five pounds of weight. Available in two sizes, this cooling weighted blanket is designed to be smaller so it covers more of the sleeper than the bed itself. The cooling weighted blanket is available in light gray or four fun patterns — pink llama, purple unicorn, blue sports, and white dinosaurs. And the Luna Kids Weighted Blanket is designed to be hypoallergenic and free of any harmful chemicals.

Pros

  • Made from 100-percent cotton
  • Patented layered construction with airflow channels keeps kids cool
  • Comes in light gray or four fun patterns

Cons

  • Only available in one weight

Do you have a favorite cooling weighted blanket? Tell us about it in the comments below!

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